The Best Herbs to Grow as Microgreens

You know you can’t resist the vibrant greenery and burst of flavors that fresh herbs bring to your dishes. Well, get ready to take your culinary adventures to the next level by growing your own microgreens!

These tiny powerhouses of taste and nutrition are easy to cultivate, even in limited space.

In this article, we’ll guide you through the best herbs to grow as microgreens, from the aromatic basil to the zesty cilantro, ensuring your dishes are always bursting with freshness.


You should grow basil as one of your microgreens because it adds a delicious flavor to your dishes. Not only does it taste great, but there are also many benefits to growing basil microgreens.

Basil is packed with essential nutrients such as vitamins A, K, and C, as well as minerals like calcium and iron. These nutrients can help boost your immune system, promote healthy bones, and improve overall well-being.

To ensure success with basil microgreens, there are a few tips you should follow. First, make sure to use high-quality seeds specifically meant for microgreen cultivation. This will guarantee a higher germination rate and healthier plants.

Secondly, provide your basil microgreens with adequate light. They thrive in bright, indirect sunlight or under a grow light for about 12-16 hours a day. Additionally, it’s important to keep the soil consistently moist but not waterlogged. Overwatering can lead to root rot, so be mindful of the watering schedule.

When harvesting basil microgreens, wait until they’ve grown to about 2-3 inches in height. This ensures that they’ve developed their full flavor. Simply snip them just above the soil level with a pair of clean scissors. You can then enjoy the fresh, aromatic taste of basil in your salads, sandwiches, or pasta dishes.


If you’re looking for a versatile herb to grow as microgreens, cilantro is a great choice. Not only does it add a fresh and vibrant flavor to your dishes, but it also offers a range of health benefits. Cilantro microgreens are packed with essential nutrients such as vitamins A, C, and K, as well as minerals like potassium and calcium. These tiny greens are also known for their antioxidant properties, which can help protect your body against harmful free radicals.

To successfully grow cilantro microgreens, start by selecting high-quality seeds. Look for organic seeds that are specifically labeled for microgreen production. Soak the seeds in water for a few hours before planting to improve germination rates. Choose a shallow tray or container with drainage holes and fill it with a well-draining potting mix. Spread the seeds evenly over the soil surface and lightly press them into the soil. Mist the seeds with water to keep them moist but not soaked.

Place the tray in a warm and well-lit area, preferably near a window that receives plenty of sunlight. Cilantro microgreens prefer temperatures between 60 and 75 degrees Fahrenheit. Water the microgreens regularly to keep the soil moist, but be careful not to overwater, as this can lead to mold or rot.

Harvest your cilantro microgreens when they reach a height of about 2 to 3 inches. Use clean scissors or a sharp knife to cut the greens just above the soil level. Rinse them gently before using them in your favorite recipes.

With these tips and a little care, you’ll soon have a bountiful harvest of flavorful and nutritious cilantro microgreens. Enjoy the freshness and health benefits that this versatile herb has to offer!


The dill microgreens are a flavorful addition to your dishes and offer a range of health benefits. Growing dill microgreens can be a rewarding experience, and with a few tips and tricks, you can ensure their successful growth. Here are some insights to help you get started:

Choose the right seeds: Select high-quality dill seeds specifically meant for microgreen cultivation. This ensures better germination and a higher yield.

Pre-soak the seeds: Before sowing, soak the dill seeds in water for a few hours. This helps to speed up the germination process and improve overall growth.

Provide adequate light: Dill microgreens thrive in bright light conditions. Place them near a sunny window or use grow lights to provide the necessary light intensity.

Harvest at the right time: Dill microgreens are best harvested when they’ve developed their first true leaves. This is usually around 10-14 days after sowing. Snip them just above the soil line for maximum flavor.

Growing dill microgreens not only adds a burst of flavor to your dishes but also offers numerous health benefits. These vibrant greens are packed with essential nutrients like vitamins A, C, and K, as well as minerals like calcium and iron. Incorporating dill microgreens into your diet can support digestion, boost immunity, and promote overall well-being.

Now that you have learned about the wonders of dill microgreens, let’s move on to explore the next herb on our list: mint.


Growing mint microgreens can provide a refreshing and aromatic addition to your culinary creations. Mint isn’t only a delicious herb but also offers numerous benefits when grown as microgreens. These tiny greens are packed with flavor and can elevate the taste of your dishes to a whole new level.

One of the key benefits of growing mint microgreens is their high nutritional value. They’re a great source of vitamins A, C, and E, as well as minerals like iron, potassium, and magnesium. Adding mint microgreens to your meals can boost your immune system and support overall health.

Caring for mint microgreens is relatively easy. Start by selecting high-quality seeds and a suitable growing medium. Mint prefers well-draining soil, so make sure to choose a pot or tray with good drainage. Sow the seeds evenly and cover them lightly with soil. Keep the soil moist but not waterlogged, and place the container in a sunny spot.

Mint microgreens typically germinate within a week and can be harvested when they’re about 2-3 inches tall. To harvest, simply snip the leaves with a clean pair of scissors. Remember to leave some leaves on the plant so that it can continue growing.

Incorporating mint microgreens into your cooking is a delight. They can be used in salads, sandwiches, smoothies, or even as a garnish for desserts. Their refreshing flavor and delightful aroma will surely impress your taste buds and elevate your culinary creations.


Have you ever considered adding parsley microgreens to your herb garden, and are they as flavorful as their mature counterparts? Well, let me tell you, parsley microgreens aren’t only a delicious addition to your dishes, but they also offer a plethora of nutritional benefits.

Here’s why you should consider growing parsley microgreens indoors:

– Nutritional benefits of parsley microgreens:
– Packed with vitamins and minerals: Parsley microgreens are rich in vitamins A, C, and K, as well as minerals like iron and calcium. These nutrients support overall health and boost your immune system.
– Antioxidant powerhouse: Parsley microgreens are loaded with antioxidants that help protect your cells from damage caused by free radicals. This can contribute to reducing the risk of chronic diseases.
– Anti-inflammatory properties: Studies have shown that parsley microgreens possess anti-inflammatory properties, which can help reduce inflammation in the body and promote overall wellness.
– Detoxifying effects: Parsley microgreens are known to support liver health and aid in the elimination of toxins from the body.

Growing parsley microgreens indoors is a breeze. Here’s what you need to do:

1. Start with high-quality seeds: Look for organic parsley seeds specifically labeled for microgreen production.
2. Prepare the growing medium: Fill a shallow tray or container with a well-draining soil mix or coconut coir.
3. Sow the seeds: Sprinkle the seeds evenly over the surface of the soil and gently press them down.
4. Provide adequate light and water: Place the tray in a sunny spot or provide artificial light for 12-16 hours a day. Water the microgreens regularly, keeping the soil moist but not waterlogged.

With these simple steps, you’ll soon have a steady supply of flavorful and nutritious parsley microgreens right at your fingertips. So why not give them a try and elevate your culinary creations to a whole new level?

Frequently Asked Questions

How Frequently Should I Water My Basil Microgreens?

You should water your basil microgreens every 1-2 days, ensuring the soil is evenly moist but not waterlogged. Overwatering can lead to root rot, while underwatering can cause stunted growth. Proper watering is essential for optimal basil microgreens growth.

Can Cilantro Microgreens Be Used as a Substitute for Mature Cilantro Leaves in Recipes?

Did you know that cilantro microgreens can be a fantastic substitute for mature cilantro leaves in recipes? They offer the same fresh and vibrant flavor but with an even more intense aroma. Plus, growing cilantro microgreens at home is easy and rewarding. Let’s dive in!

Are Dill Microgreens Safe for Consumption During Pregnancy?

During pregnancy, it’s important to consider the safety of consuming microgreens. Dill microgreens may have health benefits, but consult with your healthcare provider to ensure their safety during this special time.

What Is the Best Way to Store Mint Microgreens to Maintain Their Freshness?

To preserve the flavor of mint microgreens when storing them, make sure to keep them in a sealed container in the refrigerator. Fresh mint microgreens can be used in various culinary dishes, such as salads, smoothies, and desserts.

Can Parsley Microgreens Be Grown Indoors Without Access to Natural Sunlight?

You might be surprised to learn that parsley microgreens can indeed be grown indoors without natural sunlight. With a variety of indoor lighting options available, you can enjoy the benefits of growing these nutritious greens right in your own home.